Find Strength
in Connection

Join a GPS Support Group and discover the power of healing
through shared experience.

Why GPS Support Groups?

GPS Support Groups provide safe, inclusive spaces where participants can share their stories, learn tools for resilience, and connect with others who understand their journey. Each group is trauma-informed, strength-based, and led by trained facilitators who care deeply about community healing.

Welcoming and culturally responsive
environment
Peer and professional facilitators
Evidence-informed and trauma-aware
approach
Designed to reduce isolation and build
connection
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Join an Ongoing GPS Group

GPS Groups incorporate evidence-based approaches of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-based Stress Reduction and Psychosocial Education in a warm and accessible group model. GPS groups are deliberately judgement and advice-free zones where people can be listened to with respect. Participants heal, find their strength and connect with their courage to take conscious steps towards the lives they want to live.

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GPS For the Black
Community
Mondays, 6:00-7:30 PM ET / 3:00-4:30 PM PT
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GPS for People in
Recovery
Thursdays, 7:00-8:30 PM ET / 4:00 – 5:30 PM PT
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Stronger Together
Open Support Group
Wednesdays, 6:30–8:00 PM ET / 3:30–5:00 PM PT
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Spanish-language
group for Latinas
Thursdays, 7:00–8:30 PM ET / 4:00–5:30 PM PT

New & Limited-Time Groups

We occasionally offer special or seasonal support groups designed for specific topics or needs. 
Check back here for new opportunities to connect.

Group Availability from November 4th to December 18th

Becoming Us: A GPS Circle for Moms

Motherhood can be beautiful and exhausting, joyful and isolating. This peer-led GPS group offers a safe, judgment-free space for moms to connect, reflect, and nurture themselves while nurturing others.

Standing Together

A supportive GPS circle for those impacted by hate, discrimination, or violence. Together, we create space to process harm, share strength, and restore hope.

Reclaiming Ourselves

A compassionate, peer-led space where women can explore the emotional and physical shifts of menopause and perimenopause. Through shared stories and mutual support, we honor change, rediscover identity, and reclaim our strength.
I have led groups for my entire career but never before have I found a model that matches the cadence of my heart. It incorporates a social justice focus in an accessible, welcoming way that both facilitators and group members can embrace.
— Meredith Pesce, Program Manager, Recovery Residences, Portland ME
The GPS Model works. It is a powerful community resource, a lifeline of support, validation, perspective and healing that is missing in many people’s lives. GPS also supports group facilitators by providing a reliable structure and road map for us to use when serving the people we care about.
— Andrea Guzman, Maya Health Alliance, Guatemala
Many of us have been leading postpartum groups for moms for years, but without a structure to follow, we were just winging it. GPS is a treasure box and is changing the way we are supporting moms in Arizona.
— Carol Sheehan RN, Tucson Postpartum Depression Task Force, Arizona

Join a GPS Support Group Today

Your road to healing and connection begins here. Take the next step towards building resilience, finding support, and creating meaningful connections.

Step 1

Attend a Group

Join a group run by our caring, experienced
facilitators.

Step 2

Find Support

Gain strength and connection to help navigate
life’s challenges.

Step 3

Create Meaningful Connections

Attend more support groups or learn how to run
groups yourself to bring to your community.